People often say that motivation doesn't last... well neither does bathing (STINK), that's why we recommend it daily.
We know that change can take time - attitudes and thoughts do not change overnight (even when there is an immense pay-off for your commitment). One of the most difficult aspects of change is the need to make a day-to-day, minute-to-minute commitment to change, because every time you miss an opportunity for change, you further ingrain your old obstacles.
The subconscious mind is like a great computer, and affirmations are the commands that program it to act in way you choose. If you feed it with negative thoughts and words, the mind will produce negative conditions, but if you feed it with positive thoughts and words it will produce positive conditions and circumstances!
What the mind of man can conceive and believe, it can achieve.
By re-framing negative thoughts and actions, we can HELP ELIMINATE BULLYING and help make real people's lives MUCH BETTER - the use of positive affirmations can successfully treat people with low self-esteem, depression, and other mental health conditions. This helps those who are being bullied AND those who are bullies (hurt people, hurt people)...